Do you find it difficult to communicate with others in social settings/the workplace?

Do you struggle to make and maintain friendships/relationships?

Do you wish you were more assertive/confident?

Do you feel anxious during social situations?

Do you think your communication skills may be preventing you from achieving your life goals?

Would you like support and practical guidance in building a positive and more fulfilling life?

If you answered 'yes' to any of the above questions then contact Natasha on 07717844966 or email to find out more about this empowering intervention which you can receive either online via remote platforms such as Skype/Zoom or face to face if you reside in the Watford, Hertfordshire area